Let's Flow


Yoga Classes


Get out of your head and into your body during this powerful one hour vinyasa yoga class.

Basics Workshop


Learn the basics of yoga, alignment and how to progress in your practice in this 2 hour Yoga Basics workshop.

Weekend Retreats


Immerse yourself in a weekend retreat full of yoga, meditation, journaling, community, real food and lots of fun.


Not local? Join the 30 day Yoga Basics Online Program to start your journey today!

If you are interested in small group sessions, corporate classes / yoga as a team building technique, retreat partnerships or any other magical idea you have in the works, please fill out this form. 

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