Whole30 Challenge – Week 1

Hey all,

Today marks days 7 of my Whole30 challenge. It went by fast. But I suppose when you live a busy life it’s hard for it not to. That also means lots of meal planning. Something I’ve never really done before.

This week I felt a little sluggish at times, but not to the point where it affected my daily routine.

So far I’ve been eating:

  • Egg whites with spinach & homemade salsa.

  • Spinach salad with strawberries, oranges and almond slivers. (no dressing, so maybe it wasn’t a salad?)

  • More chicken curry with veggies (My Fav!)

  • A Jimmy Johns Unwich- lettuce wrap, turkey, avocado spread, tomatoes & cucumbers

  • Sweet Potato hash w/ an eggocado

  • Strawberries. blueberries, bananas, broccoli, red bell peppers & squash

  • Chili (meat, tomato paste, onions & spices)

  • Almonds

  • Buddy Fruit apple chips and blended fruit

  • Spaghetti squash (Which is Ah-mazing)

  • And lots & lots of water (at the very least, 64 oz. a day)

I already have each meal planned for the next 7 days and I’m ready to conquer another week of Whole30. Stay tuned for some new recipes and concoctions!



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