Something to think about... Yoga

You don't have to be the most flexible, the most fit or the most enlightened to do yoga.

You just have to begin where you are, every damn day.

Some days king pigeon is a breeze for me. Other days...not so much. There is no destination in this practice. Just you, your mat and right now. Come flow with me twice a week!

yogaHailey Heishman